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📊 Personal Finance · Step 7/11

Call for a hardship or loyalty rate cut

Call for a hardship or loyalty rate cut — step 7 of 11 in Pay Off Debt With the Avalanche Method. Script: 'I have been a customer for X years, I am paying down the balance, can you lower my APR?' Ask once, calmly. Note the answer.

From course: Pay Off Debt With the Avalanche Method

📊 Personal Finance · Step 8/11

When snowball is allowed

When snowball is allowed — step 8 of 11 in Pay Off Debt With the Avalanche Method. If you are about to quit the plan, knock out a sub-$500 balance for a win — then return to avalanche order.

From course: Pay Off Debt With the Avalanche Method

📊 Personal Finance · Step 9/11

Rollback payment when a balance dies

Rollback payment when a balance dies — step 9 of 11 in Pay Off Debt With the Avalanche Method. Card hits $0 → close or keep open (keep oldest cards for credit age if no fee).

From course: Pay Off Debt With the Avalanche Method

📊 Personal Finance · Step 10/11

Monthly 20-minute money date

Monthly 20-minute money date — step 10 of 11 in Pay Off Debt With the Avalanche Method. Update balances, check APRs, confirm autopays, adjust surplus if income changed. Put it on the calendar like a bill.

From course: Pay Off Debt With the Avalanche Method

📊 Personal Finance · Step 11/11

Pass criteria

Pass criteria — step 11 of 11 in Pay Off Debt With the Avalanche Method. You pass when you have a complete ranked list, autopay minimums live, a written surplus amount hitting Target #1, and a next-month review…

From course: Pay Off Debt With the Avalanche Method

🍳 Food & Cooking · Step 1/11

Learn the chicken dump template

Learn the chicken dump template — step 1 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Chicken + salsa or broth + beans or veg + spice. Morning dump, evening shred and thicken if needed.

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🍳 Food & Cooking · Step 2/11

Learn the beef or beans dump template

Learn the beef or beans dump template — step 2 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Stew meat or beans + tomatoes + onion + broth. Low and slow until tender.

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🍳 Food & Cooking · Step 3/11

Learn the vegetarian dump template

Learn the vegetarian dump template — step 3 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Beans or lentils + veg + coconut milk or broth + curry or chili spices. Finish with greens or lime.

From course: Slow Cooker Dump Dinners for Busy Weeks

🍳 Food & Cooking · Step 4/11

Chop the night before or use freezer bags

Chop the night before or use freezer bags — step 4 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Bag protein and veg, freeze flat. Morning: dump bag into cooker with liquid.

From course: Slow Cooker Dump Dinners for Busy Weeks

🍳 Food & Cooking · Step 5/11

Layer liquid aromatics then protein

Layer liquid aromatics then protein — step 5 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Onion and garlic down, liquid in, protein on top or submerged per template. Season generously.

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🍳 Food & Cooking · Step 6/11

Choose low or high based on your return time

Choose low or high based on your return time — step 6 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Low for 7–8 hours when away all day; high for shorter windows. Confirm cooker guidance.

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🍳 Food & Cooking · Step 7/11

Leave a note for the evening finish step

Leave a note for the evening finish step — step 7 of 11 in Slow Cooker Dump Dinners for Busy Weeks. What to add at the end: cream, pasta, fresh herbs, or a cornstarch slurry.

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🍳 Food & Cooking · Step 8/11

Check doneness then do the finish step

Check doneness then do the finish step — step 8 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Meat shreds easily; beans soft. Stir in dairy, starch, or fresh veg for 10–20 minutes.

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🍳 Food & Cooking · Step 9/11

Serve with a simple carb and store leftovers

Serve with a simple carb and store leftovers — step 9 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Rice, tortillas, or bread. Cool and refrigerate promptly for lunches.

From course: Slow Cooker Dump Dinners for Busy Weeks

🍳 Food & Cooking · Step 10/11

Schedule next week's dump bag night

Schedule next week's dump bag night — step 10 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Repeat one template midweek. Keep spices on a sticky list inside a cupboard.

From course: Slow Cooker Dump Dinners for Busy Weeks

🍳 Food & Cooking · Step 11/11

Pass criteria

Pass criteria — step 11 of 11 in Slow Cooker Dump Dinners for Busy Weeks. Review your result against this course checklist and note what you finished.

From course: Slow Cooker Dump Dinners for Busy Weeks

💻 Tech & Internet · Step 1/11

List your top ten weekly work outputs

List your top ten weekly work outputs — step 1 of 11 in ChatGPT Work Prompt System. Status emails, meeting notes, slide outlines, weekly reports, stakeholder updates. Rank by frequency.

From course: ChatGPT Work Prompt System

💻 Tech & Internet · Step 2/11

Create library folders: Email Reports Meetings Refine

Create library folders: Email Reports Meetings Refine — step 2 of 11 in ChatGPT Work Prompt System. One doc or Notion page per category. Tag each prompt: task name, last used, version.

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💻 Tech & Internet · Step 3/11

Write your master context block

Write your master context block — step 3 of 11 in ChatGPT Work Prompt System. Role, audience, tone, and banned phrases (e.g. no em dashes, no 'delve'). Paste once at the top of every session.

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💻 Tech & Internet · Step 4/11

Email prompts: reply draft follow-up and bad-news

Email prompts: reply draft follow-up and bad-news — step 4 of 11 in ChatGPT Work Prompt System. Three templates with slots: [recipient] [situation] [ask] [deadline]. Include 'shorter' and 'more formal' variants.

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💻 Tech & Internet · Step 5/11

Report prompts: weekly update and exec summary

Report prompts: weekly update and exec summary — step 5 of 11 in ChatGPT Work Prompt System. Input bullets → output: headline, 3 wins, 2 risks, next steps. Cap at 200 words for exec version.

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💻 Tech & Internet · Step 6/11

Meeting prompts: agenda pre-read and action items

Meeting prompts: agenda pre-read and action items — step 6 of 11 in ChatGPT Work Prompt System. Agenda from goal + attendees; post-meeting: decisions, owners, dates. Never leave without action format.

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💻 Tech & Internet · Step 7/11

Add refinement prompts

Add refinement prompts — step 7 of 11 in ChatGPT Work Prompt System. 'Cut 30%', 'add data table', 'translate for non-technical reader' — save as reusable follow-ups.

From course: ChatGPT Work Prompt System

💻 Tech & Internet · Step 8/11

Run one real task through each category

Run one real task through each category — step 8 of 11 in ChatGPT Work Prompt System. Use actual work redacted. Note where output needed edits — update the prompt, not your expectations.

From course: ChatGPT Work Prompt System