Step 8 of 11 · Fix Desk Posture in 10 Minutes a Day
Install hourly micro-reset alarms
Install hourly micro-reset alarms — step 8 of 11 in Fix Desk Posture in 10 Minutes a Day. 20 seconds: stand, roll shoulders, look at a distant point. Do not skip on busy days — shorten instead.
Free health & fitness tip: Install hourly micro-reset alarms (step 8 of 11 from "Fix Desk Posture in 10 Minutes a Day").
20 seconds: stand, roll shoulders, look at a distant point. Do not skip on busy days — shorten instead.
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