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Step 10 of 11 · Fix Desk Posture in 10 Minutes a Day

Track comfort for two weeks then adjust setup

Track comfort for two weeks then adjust setup — step 10 of 11 in Fix Desk Posture in 10 Minutes a Day. Note which hours hurt. Fix the station before adding more stretches.

Track comfort for two weeks then adjust setup — step 10 photo from Fix Desk Posture in 10 Minutes a Day

Free health & fitness tip: Track comfort for two weeks then adjust setup (step 10 of 11 from "Fix Desk Posture in 10 Minutes a Day").

Note which hours hurt. Fix the station before adding more stretches.

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Fix Desk Posture in 10 Minutes a Day

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