01Focus for sleep and work
iPhone: Settings → Focus → Sleep schedule + Work hours. Allow only key people.
Android: Do Not Disturb schedules same. First night without random pings = immediate win.
Phones
Phone Shortcuts That Save 30 Minutes a Day
Focus modes, text replacements, back tap, and widget stacks — iPhone and Android
40 min5 photographed stepsBeginner
Daily phone life hacks: set Focus for sleep and work, text replacements (omw → On my way), back-tap double for flashlight, widget stack with calendar + reminders, Android quick settings tiles, screenshot scroll, and delete the 12 apps you open from search anyway. One afternoon setup, daily payoff.
What you'll learn
- Focus schedules auto-limit notifications
- Text replacement for phrases you type 10× daily
- Back tap / quick tiles for flashlight and camera
- Home screen widgets reduce app hunting
Inside this course
- Focus and textStop typing same things.
- Gestures and home screenFewer taps.
- Pass criteriaUse 5 daily.
Full step-by-step lessons with photos unlock with a subscription.
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First steps from Focus and text
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02Text replacements
iPhone: Settings → General → Keyboard → Text Replacement. 'omw' → 'On my way!' Add email, address, 'running 10 late.'
Android: Keyboard settings → Personal dictionary. Same idea.
Pro tip. Add your full email if you type it for forms weekly.
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