Step 6 of 11 · Beginner Yoga at Home in 15 Minutes
Add a low lunge or supported variation
Add a low lunge or supported variation — step 6 of 11 in Beginner Yoga at Home in 15 Minutes. Hands on blocks or thighs. Hips square-ish without forcing depth.
Free health & fitness tip: Add a low lunge or supported variation (step 6 of 11 from "Beginner Yoga at Home in 15 Minutes").
Hands on blocks or thighs. Hips square-ish without forcing depth.
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