Step 3 of 11 · Beginner Yoga at Home in 15 Minutes
Set a 15-minute timer with a soft end chime
Set a 15-minute timer with a soft end chime — step 3 of 11 in Beginner Yoga at Home in 15 Minutes. You will move, not scroll. Stop if sharp pain appears.
Free health & fitness tip: Set a 15-minute timer with a soft end chime (step 3 of 11 from "Beginner Yoga at Home in 15 Minutes").
You will move, not scroll. Stop if sharp pain appears.
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