Step 10 of 11 · Beginner Yoga at Home in 15 Minutes
Write the eight poses on a card by the mat
Write the eight poses on a card by the mat — step 10 of 11 in Beginner Yoga at Home in 15 Minutes. Same order daily for two weeks before adding fancy flows.
Free health & fitness tip: Write the eight poses on a card by the mat (step 10 of 11 from "Beginner Yoga at Home in 15 Minutes").
Same order daily for two weeks before adding fancy flows.
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