Step 1 of 2 · Apologize So It Actually Lands
Harm, impact, no but, change
Harm, impact, no but, change — step 1 of 2 in Apologize So It Actually Lands. Template: 'I [did X]. I understand it [impact]. I'm sorry. Next time I will [specific change].
Free relationships & wellbeing tip: Harm, impact, no but, change (step 1 of 2 from "Apologize So It Actually Lands").
Template: 'I [did X]. I understand it [impact]. I'm sorry. Next time I will [specific change]. What would help now?'
Delete every 'but' and 'if you felt.' Practice once out loud.
You'll need
- Harm named
- Impact named
- One change written
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