Step 4 of 6 · Pack a Daypack for a Full-Day Hike
First aid and blister kit
First aid and blister kit — step 4 of 6 in Pack a Daypack for a Full-Day Hike. Blister tape, two band-aids, small gauze, ibuprofen, tweezers for splinters. Not a hospital — enough to walk out comfortably.

Free outdoor skills tip: First aid and blister kit (step 4 of 6 from "Pack a Daypack for a Full-Day Hike").
Blister tape, two band-aids, small gauze, ibuprofen, tweezers for splinters. Not a hospital — enough to walk out comfortably.
Whistle on strap: three blasts is universal distress. Phone on airplane mode saves battery; still GPS works on most offline apps.
You'll need
- First aid packed
- Whistle accessible
- Trash bag for wrappers
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