Step 2 of 8 · Meal Prep Mastery
Containers and fridge rules
Containers and fridge rules — step 2 of 8 in Meal Prep Mastery. Glass, 750–1000 ml, with lids that actually seal. Cool food on a rack 20–30 minutes before you lid it.

Free food & cooking tip: Containers and fridge rules (step 2 of 8 from "Meal Prep Mastery").
Glass, 750–1000 ml, with lids that actually seal. Cool food on a rack 20–30 minutes before you lid it. Steam in a sealed box is why Wednesday broccoli is sad.
Sauces on the door. Proteins on the middle shelf, not the door. Do not put a steaming pot in the fridge.
You'll need
- Glass boxes
- Sauce in separate mini containers
- Cool before sealing
1 more paragraph in this tip — free with a Learnlyst account.
Create a free account to read the full tip
Unlock “Containers and fridge rules” plus daily tips. Guides and course pages stay public for search.
From the full photographed course
Meal Prep Mastery →This tip is one step — unlock all 8 steps inside Learnlyst.
More Food & Cooking tips
Ready for the full Learnlyst library?
Free account for daily tips · $9/mo or $79/yr for every course.



