Step 4 of 6 · Cut Phone Screen Time in Half This Week
App limits on top 3
App limits on top 3 — step 4 of 6 in Cut Phone Screen Time in Half This Week. Screen Time → App Limits → Social category or individual apps. Start with current average minus 30 min, tighten daily.

Free phones tip: App limits on top 3 (step 4 of 6 from "Cut Phone Screen Time in Half This Week").
Screen Time → App Limits → Social category or individual apps. Start with current average minus 30 min, tighten daily.
Use 'Block at end of limit' not 'Ignore' one tap. Move TikTok/Instagram to last home screen page.
You'll need
- Grayscale scheduled
- Limits on top 3
- Social apps off page 1
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