Step 3 of 6 · Cut Phone Screen Time in Half This Week
Grayscale after 8 PM
Grayscale after 8 PM — step 3 of 6 in Cut Phone Screen Time in Half This Week. iPhone: Accessibility → Display → Color Filters → Grayscale. Shortcut or Automation at 8 PM.
Free phones tip: Grayscale after 8 PM (step 3 of 6 from "Cut Phone Screen Time in Half This Week").
iPhone: Accessibility → Display → Color Filters → Grayscale. Shortcut or Automation at 8 PM. Android: Bedtime mode or grayscale in developer options.
Feeds look boring in gray — that is the point. You can still use phone for messages.
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