Step 2 of 6 · Cut Phone Screen Time in Half This Week
Set a realistic target
Set a realistic target — step 2 of 6 in Cut Phone Screen Time in Half This Week. Half is the goal, not zero. If average is 4 hours, target 2 hours by day 7. If 8 hours, target 4 — still a win.
Free phones tip: Set a realistic target (step 2 of 6 from "Cut Phone Screen Time in Half This Week").
Half is the goal, not zero. If average is 4 hours, target 2 hours by day 7. If 8 hours, target 4 — still a win.
Write target on lock screen note for week one.
Pro tip: Share target with one friend for accountability optional.
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